En tant que médiateurs, nous sommes souvent confrontés à des situations chargées d'émotions qui peuvent conduire au stress et à l'épuisement professionnel. Rejoignez-nous pour une séance de déjeuner-conférence essentielle avec l'experte en bien-être Kerry Lawlor de The Workforce Collective, qui partagera des stratégies efficaces pour gérer le stress et maintenir la résilience. Apprenez des outils pratiques pour donner la priorité à votre santé mentale et émotionnelle, prévenir l'épuisement professionnel et poursuivre votre travail vital avec équilibre et énergie.
Mediators play an essential role in conflict resolution, often facing emotionally charged situations that can take a toll on their well-being. Stress and burnout can easily creep in, leading to exhaustion and diminished effectiveness. This Lunch and Learn session will offer practical strategies and support on how to manage stress, prevent burnout, and look after your mental and emotional health.
Join us for an insightful and supportive session led by Kerry Lawlor, an expert in workforce wellbeing from The Workforce Collective. Kerry will guide you through understanding the signs of stress and burnout, and share tools and techniques for self-care that can be easily integrated into your daily routine. The session will be interactive and designed to provide real, actionable steps that mediators can use to maintain balance and well-being in their personal and professional lives.
Kerry Lawlor is a highly experienced wellbeing and resilience expert from The Workforce Collective. Kerry works with individuals and teams to improve mental health, reduce stress, and enhance performance. With a deep understanding of the challenges faced by professionals in high-stress roles, Kerry’s approach is practical, compassionate, and focused on lasting change. She brings years of expertise in supporting individuals through burnout prevention, self-care, and workplace well-being.
You can connect with Kerry on LinkedIn here.
This session is ideal for mediators who want to improve their resilience, prevent burnout, and better manage stress. Whether you are an experienced mediator or just starting, this session will provide valuable insights and practical advice for your well-being.